Albeit, the bench press is not a movement common to climbers, I love it as pure standard measurable movement. I am excited to see the Physivantage creatine increase my pulling power on the rock. - That is this next phase I am in , going into the spring/summer. Two weeks in and I am feeling powerful on my composing, and big arm movement pulling.
I’ve been having trouble with back pain for years, working in the hospital for 38 years. The last year has been wonderful using the collagen, my back feels great. I take it at bedtime and wake up with no pain!
Healed my finger and strengthen it I take it every morning !
Getting my electrolytes right has really helped me avoid the bonk. These really do the trick. Sold
An excellent post workout snack al that will not leave you craving for junk food after.