FLOW (Electrolytes & Plant-Based BCAAs)

New Product!

We designed FLOW to support muscle function and performance throughout long days of climbing, running, biking, hiking, or just working out...and to help accelerate recovery when you're done!

Do you train and feed your body like it's a high performance machine? If so, then FLOW is the product for you! No other BCAA or Electrolyte product can match our unique 2-in-1 formula.

Our novel FLOW formula combines premium-grade ingredients including vegan branched-chain amino acids (BCAAs), L-glutamine, and electrolytes sourced from Coconut Water Powder, Himalayan Pink Salt, and Aquamin™ multi-mineral complex.

Mix FLOW with water in a large bottle and sip throughout activity/exercise to:

  • Support muscle and nerve function
  • Reduce cramping and fatigue
  • Decrease soreness and recovery time
  • Maintain proper hydration

FLOW is sugar-free and flavored naturally, a mild Raspberry Lemonade perfectly balanced between sweet and tart.


During Exercise: Mix 1 or 2 scoops of FLOW into a large water bottle and sip throughout workouts or activities.

Daily Use: Mix 1 scoop of FLOW into 16oz of water for a refreshing and zero-calorie beverage with no artificial sweeteners, flavors, or colors.


FLOW is built from scratch to be the highest quality and most effective BCAA/Electrolyte supplement on the market. We sourced the best ingredients to create a peerless final product that you can trust.

  • InstAminos™ is fermented, vegan, non-GMO branched chain amino acids (BCAA) proven to stimulate mTOR for protein synthesis that drives muscle growth and recovery.
  • Aquamin™ is derived from seaweed and provides bioactive calcium, magnesium, and 72 other trace minerals.
  • CocOganic® is formulated from organic, freeze-dried coconut water. Coconut water is rich in natural electrolytes, and its alkalizing effects help to restore a natural pH balance in the body. CocOganic®Plus is a registered trademark of Nature’s Power Nutraceuticals Corp®.
  • Himalayan pink salt, sourced from near the Karakoram in Pakistan, contains less sodium per serving than ordinary table salt, but a wide range of trace minerals including potassium, magnesium, and calcium.
  • L-glutamine is effective at supporting intestinal and immune system health and it appears to benefit the body during prolonged endurance exercise.

NOTE: FLOW ingredients are safe for competition as clarified and sanctioned by WADA, IOC, NCAA. The product is manufactured in a cGMP-certified and FDA-registered facility which tests each raw material and all finished products to validate the nutrition facts and vitamin & mineral label claims are met and other hazardous elements, such as microorganisms, are not present. Made in the USA.

Customer Reviews

Based on 11 reviews
Rachel Melville

These are so tasty I would drink them even if they didn’t make me feel like a climbing monster.

Flow Drink

Love this stuff. I have made it a regular part of my crag/day kit. My favorite is mixing it with sparkling water for a little bubbly.

Tom Leighner
Very Satisfied

Another great PhysiVantage product.

It tastes really good and it works!

Adam Constantilos
Love this stuff

Perfect taste makes me want to drink more water, been stacking it with endureX as well and I love that combo!

Brittany Goris
A New Favorite!

wow, I can't endorse this stuff highly enough. It made a huge difference in staying hydrated on long days on the wall, both because of the electrolytes and the flavor making me want to drink way more water in general. It tastes so good without actually tasting like anything! When I ran out and had to switch to nuun tablets on the last day of a recent climb it was such a disappointment, the flow was so much better. Anyway, very impressed and psyched on this stuff!