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PhysiVāntage®
  • SHOP
    • "CRUSH" No-Jitters Pre-Workout
    • SENDURE X™ - Pre-Workout & Power Endurance
    • Supercharged Collagen™
    • Weapons-Grade Whey® Protein Complex
    • POWERPLEX™ Plant-Based Protein
    • "FLOW" - Electrolytes & Plant-Based BCAAs
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    • Organic Greens Superfood
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    • "ELEVATE" T-shirt
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    • One Move Too Many
    • Rock Climber's Exercise Guide
    • How To Climb 5.12
    • Maximum Climbing
    • Learning To Climb Indoors
    • Climbology
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    • Lattice UK - Training Equipment
    • Lattice "Triple" Testing & Training Hangboard
    • Lattice "Heavy Roller" Forearm Trainer
    • Lattice "MEGA Bar" Portable Hangboard
    • Lattice "QUAD" Pinch Block
    • Lattice Lifting/Loading Pin
    • Lattice "Flex Mat" for Yoga & Stretching
    • Lattice "Flex Block"
    • Lattice "Mini Bar" for Warm-Up & Training
    • Lattice MICROS Training Holds "6 Pack"
    • Lattice "Peanut Roller"
    • Stretching Discount Bundle (Save 10%)
    • Training Articles
    • The Ultimate Guide to Hangboard Training
    • Campus Training Is Connective Tissue Training
    • Daily Finger Training Protocol
    • 7/3 Hangboard Training Protocol
    • Tendon Training Process Cycle
    • Finger Injury Rehab Video (A2/A4 Pulleys)
    • Core Training Video
    • Training Podcasts
    • Podcasts on Tendon Training and Injury Prevention
    • Personalized Nutrition for Peak Climbing Performance
  • SCIENCE
    • Tendon/Ligament Plasticity
    • Tendon Structure & Muscle Matrix
    • Tendon Adaptations
    • About Tendinopathy (Are You Injured?)
    • Nutrition for Stronger Tendons
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    • Brittany Goris Climbs 5.14a on Gear!
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    • Training and Dietary Influence on Connective Tissues
    • Three V16 Boulders by Drew Ruana!
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    • Climbing Injuries Podcast - Causes, Rehab, & Prevention
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Watch PhysiVantage Pro Drew Ruana Send Sleepwalker (V16)!

One hallmark of sports mastery is that perfectly executed elite performances often look really easy. This can definitely be the case in climbing, and perhaps you've personally witnessed or experienced such a climb.

Bruce Lee captured the magic and power of "flow" in his famous quote: "Empty your mind, be formless, shapeless — like water. Now you put water in a cup, it becomes the cup; You put water into a bottle it becomes the bottle; You put it in a teapot it becomes the teapot. Water can flow or it can crash. Be water, my friend."

In this video, you'll watch "water" flow up stone as PhysiVantage pro Drew Ruana ascends one of America's hardest boulder problems. And like many masterclass performances...he almost makes it look easy!

 

Send footage of PhysiVantage athlete, Drew Ruana, on the fourth ascent of Sleepwalker on January 26, 2020. One of America's hardest boulder problems, Sleepwalker was.established in 2018 by Jimmy Webb. Drew's ascent came after 7 days of work. Red Rock Canyon, NV.

drew ruana protein stack

Drew has been using PhysiVantage products since December 2019. He consumes Supercharged Collagen to support tendon health/strength; and then post-workout and post-climbing he uses Powerplex plant-based protein to promote muscle recovery and strength gains.


Copyright 2020 PhysiVantage.com
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SUPERCHARGED COLLAGEN™ (Connective Tissue & Joint Support)
Aleksi Callanta

SUPERCHARGED COLLAGEN™ (Connective Tissue & Joint Support)

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Lattice Lifting Pin
James D
Best simple kit I've used!

I bought this along with the heavy roller and training is so much simpler! I just load the weights up on the pin, clip in and go train. I used to use slings and karabiners but I'll never go back now. Makes the house tidier too!

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Lattice "Heavy Roller" Grip Trainer
James D
Incredible for wrist strength

I've always struggled with wrist strength in climbing and never known how to improve it off the wall. Slopers felt hard, my wrist pops and cracks a bit on them as well. This tool fixed it! I love it. Really well made as well, so it looks good too.

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Sendure X™ - Pre-Workout & Peak Performance (Boost Power-Endurance & Stamina) - NSF Sport Certified!
Gavin Thomas

Just amazing. Nothing more to say

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"ELEVATE" T-shirt
Randy Leavitt
nice feel and color

This shirt is well cut and nice to wear while climbing. And the color is cool!

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