Enjoyable sweet flavor and great pre-workout drink mix.
I finally found something that resolves my post run headaches! I’ve been struggling for years finding the right product to replenish my electrolytes- I get really sweaty when I run or after a strenuous workout. I found that one scoop mixed in water a few hours before my run and one scoop after my run works great!
I just started using collagen, so I need to wait a few months to give an appropriate assessment. I am using it before both climbing and training.
I live in a hot and dry climate, so hydrating well is crucial! FLOW has helped me feel more energetic and less lightheaded/lethargic during my climbing and training.
Tastes great with my morning coffee and makes my fingers feel stronger!